HOW you eat might be more important than WHAT you eat.My guest this week is Megan Brown, a functional health practitioner and certified health coach who helps women...
Most people treat anxiety as a mental problem when it's often a metabolic one. My guest today is Ali Miller, a Registered Dietitian (RD), Certified Diabetes Educator (CDE), an...
The mold making people sick right now isn't hiding behind the drywall; it's sitting in the coffee, grains, and peanuts they eat every day.Dr. Torrie Thompson is a functional w...
Eight hours of sleep isn't the metric that matters most, and we now have the research to prove it.My guest, Morgan Adams, is a holistic sleep coach who spent nearly a decade d...